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When it comes to trying raw recipes, many people gravitate towards the uber-decadent dessert options like the classic Date Caramel Square. There are as many recipes for this delicious dessert as there are those who make it, but there is RAW PROOF in THIS pudding.
This recipe proves that those who are looking to enjoy sweet foods using more healthy natural sugars can look no further! Enter the wholesome date. This fabulous fruit has made its way into our Western lives at a perfect time. For many generations, using cups of sugar to bring satisfaction to desserts and baked goods has been the norm, and after understanding how addictive and destructive refined sugar can be, it's clear why we are seeking alternative options.
When I started to look for other recipes to satisfy my sweet tooth, I found the joy in raw desserts - using fresh and dried fruit and unrefined sugars like dates and maple syrup. So, if this is your first foray into raw desserts, this recipe is sure to bring about rave reviews from friends and family. My favorite twist: it's ALL RAW.
To make this recipe with as little fuss as possible, be sure to follow the steps below in order.
For the Base:
1 cup (80g) oats
1/2 tsp cinnamon
For the Caramel:
1 cup packed Medjool dates (or 1.5 cups dried dates)
2 Tbsp. maca powder
1 tsp. vanilla
2 Tbsp. raw almond butter (or other nut butter)
1/4 tsp sea salt
2Tbsp - 1/4 cup water
For the Chocolate:
1/2 cup cacao butter (solids)
2 Tbsp. coconut oil
1/4 cup raw cocoa powder
2 Tbsp. maple syrup
1/4 tsp. coarse sea salt (optional)
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