Get the start where you are meditation & workbook
This is Your First Step to Becoming a Vibrant Vegan Yogi! Sign up below to receive this elevating exercise, and move forward on your journey today!
FREE is my favourite 4-letter 'F' word
Since you've made your way here, it's my pleasure to share some of what I get up to so you can get an idea of what it's like to spend cosy yoga time with me.
To participate in more full-length Yoga sessions, you can check out my YouTube Channel.
Enjoy this guided 20-minute practice that will bring you from overwhelmed back to calm through the use of mantra and calming breathing.
This exercise comes with an audio meditation and journaling PDF that will lead you from curious to cultivating your new path! Sign up below to receive the Start Where You Are meditation, FREE!
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